Courses Covered by Yoga Teacher Training

Students must expect to be taught with specific courses in teaching yoga. Every yoga teacher training program must include the yoga philosophy and history as it is very important for all yoga teachers to know the background and the nature of practice. It is also very important that postures which include the alignment, benefits and contraindications must be learned. Other courses are the breathing and the pranayama, meditation, anatomy and physiology and the right way of teaching. These courses are to be included in all programs regardless of the major that students may choose. These are basic vital information that yoga teachers must know.

18 July 2010 | Reference and Education