Managing Treadmill Trainer
Hi Yuri!
My performance has improved interms of running duration and intensity. I particularily enjoy the interval training. I completed a 10k run over the weekend @ 54mins vs 61mins 4months ago. I enjoyed the run much more than the previous mini marathon as the treadmill trainer managed the race for me in terms of pace.I was beginning to find running a drag however the treadmilltrainer adds variety which distracts me from the time and enables me to run for longer durations.
Treadmill Trainer has taken the boredom out of my runs in the gym! I have been so challenged and now feel so motivated to beat my last run time everytime I start!